Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. This class meets once or twice per week for 1 hour, and is taught by a certified ZUMBA instructor.
This class will be offered two days per week: Mondays from 7-8pm and Saturdays from 9:30-10:30am. You may sign up for one or both days. The cost is $40 for members for one day and $75 for two days. For non-members, it is $45 for one day and $85 for two days.