Join us for this new and exciting class designed specifically for beginners and those individuals just getting back into the swing of things.  It is taught by certified personal trainers and will be tailored with a focus of providing a firm fitness base from which to join other classes or go on a cardio/strength building program. 

You wi ll be pleasantly surprised on how you can truly do the exercises in the class and you will have so much fun with others in the same beginner "mode" as you are.  The class is made to be easy and step you through success after success!  Here are some things you will get from the Blast Class:

• Learn a fitness program
• Develop a long-term halth focus
• Make and keep work-out buddies
• Empower yourself through goal setting and achievement of those goals.